How? Inclusive decision-making, being a part of every decision that affects my life -
this does not necessarily mean I get the final say so - but that my ideas are sought and included in the process. Being a part of decisions helps me and those around me learn about what I value IE. what's really important to me.
As I explore what I value and the people around me start to respect what I value
I gain insight into myself and my sense of self-esteem is enhanced because I am
experiencing the respect of others.
This huge process begins with simple choice-making.
Which of 2 kinds of cereal for breakfast?
Choosing from a menu is essential for adult decision-making to be internalized.
When I am able to make informed choices and speak up for myself I am less likely to be taken advantage of or stigmatized. It's my life! I must have input into its design.
Ultimately, I must be able to identify my needs, disability related or NOT -
in words that I can understand. I must learn when and how to explain my needs to others AND I must know what supports I need to manage/succeed in this situation.
For example...
- I will meet with my college professor prior to the course starting and explain why I will have to record all sessions.
- I will discuss with my new employer that I need new responsiblities in writing or that I learn best by watching someone else perform a job.
- I will explain to my respite worker that I become uncomfortable when there's too much noise so I will need a quiet place to go if I start to feel upset.
- When I sign up for a recreation program I will explain what my interests are and that if I choose to join in a new activity I will but I don't like being coaxed.
BUT first I have to figure out who I am!